Chi Ali Yoga Chichester
Yoga Classes in Chichester, West Sussex
A few months ago, a doctor from Clinic 51 approached me and asked if I would be interested in leading yoga classes at their beautiful clinic. When I visited the barn where Dr. Katie Armstrong and her team of doctors and wellbeing practitioners offer holistic women’s health and menopause services, I immediately felt a connection …
Leading yoga classes at Stansted Park summer festival in July was a wonderful experience, but when the phone call came on April 1st I almost dismissed as an April Fools prank
Gratitude can have a positive impact on your life and relationships. Start by simply noting down three things you are grateful for on a daily basis.
This is question I am often asked and I think it comes down to personal preference. I believe there are merits to both Practicing yoga outside…. I love to practice and teach yoga outside as I feel much closer to the elements, especially air and water. One of my classes is on the quayside at …
