Chi Ali Yoga Chichester
Yoga Classes in Chichester, West Sussex
Yoga Retreat Chichester, West Sussex I am excited to be collaborating with Chichester Holiday Properties on an unforgettable yoga retreat in the centre of Chichester, West Sussex. You will stay in beautiful Georgian accommodation, whilst immersing yourself in yoga sessions held in various studios across the city including the Chichester Arts Centre , and when …
A few months ago, a doctor from Clinic 51 approached me and asked if I would be interested in leading yoga classes at their beautiful clinic. When I visited the barn where Dr. Katie Armstrong and her team of doctors and wellbeing practitioners offer holistic women’s health and menopause services, I immediately felt a connection …
A barn conversion which would form the perfect base for a self guided wellness retreat - coming soon. This has been a long project but the end is in sight for my barn conversion which will be available Autumn 2024 for short breaks.
Leading yoga classes at Stansted Park summer festival in July was a wonderful experience, but when the phone call came on April 1st I almost dismissed as an April Fools prank
The answer is most definitely yes! I was 47 when I trained to become a yoga teacher and it was one of the best decisions I have ever made. Not only do you learn how to deliver an inspiring class but also you delve deeper into learning more about the ancient practice of …
Before I ignited my love of Yoga I regularly enjoyed Pilates, for many years I attended a weekly one to one reformer session with a fantastic Pilates teacher. I loved the way Pilates made my body feel and how well I slept afterwards. I benefited from the stretching of my body and also from …
Gratitude can have a positive impact on your life and relationships. Start by simply noting down three things you are grateful for on a daily basis.
Ali is a wellbeing champion at Twinings and has a real passion for developing workplace wellbeing plans and bringing yoga into the office
Will yoga benefit my triathlon? Ali has been working with the Chichester Junior Triathlon Club and sees real benefit to incorporating yoga into their training
In the book Iyengar, The Yoga Master, there is a chapter about teaching with integrity. ‘When you are treating an imbalance that you have personally experienced you will be able to sense the effects that certain postures have on particular problems’. My personal experience is with breast cancer. I was diagnosed with stage 1b breast …
