Summer festival yoga
Leading yoga classes at Stansted Park summer festival in July was a wonderful experience, but when the phone call came on April 1st I almost dismissed as an April Fools prank
Should yoga be done inside or outside?
This is question I am often asked and I think it comes down to personal preference. I believe there are merits to both Practicing yoga outside…. I love to practice and teach yoga outside as I feel much closer to the elements, especially air and water. One of my classes is on the quayside at …