Chi Ali Yoga Chichester
Yoga Classes in Chichester, West Sussex
I am writing this having just completed my longest open water swim – 2km from Bracklesham Bay down towards Medmerry and back again. Whilst that might not sound very far for any seasoned open water swimmer, for me it was a big milestone. I had previously struggled with open water swimming, despite a huge desire …
In the book Iyengar, The Yoga Master, there is a chapter about teaching with integrity. ‘When you are treating an imbalance that you have personally experienced you will be able to sense the effects that certain postures have on particular problems’. My personal experience is with breast cancer. I was diagnosed with stage 1b breast …
This is question I am often asked and I think it comes down to personal preference. I believe there are merits to both Practicing yoga outside…. I love to practice and teach yoga outside as I feel much closer to the elements, especially air and water. One of my classes is on the quayside at …
Chi links to where I live now – my family & I live in Chichester, which is often referred to by the locals as Chi. It also links to my childhood – I grew up in Cornwall and recently discovered that Chi translates into house in Cornish. My first in person yoga class following my …
